ARM vs Fixed-Rate Mortgage: How to Compare
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Educational comparison only. Not a quote, recommendation, or offer of credit.
ARM vs Fixed-Rate Mortgage: side by side
| ARM | Fixed-Rate Mortgage | |
|---|---|---|
| Rate behavior | Fixed during an initial period, then adjusts on a schedule | Fixed for the entire loan term |
| Common initial period | 5, 7, or 10 years before the first adjustment | No adjustment, rate is locked from day one |
| Caps | Initial adjustment cap, periodic cap, and lifetime cap | Not applicable, rate does not change |
| Payment predictability | Predictable during the fixed period, uncertain afterward | Same principal and interest payment every month |
| Typical initial rate | Often slightly lower than a fixed rate for the same borrower | Often slightly higher than the ARM start rate for the same borrower |
| Refinance dependence | Often relies on the ability to refinance before adjustments | Does not require any future action to keep the rate |
| Best suited horizon | Borrower expects to move or refinance during the fixed period | Borrower expects to keep the loan long term |
When each option tends to make more sense
When arm tends to fit
When an ARM tends to fit
- Holding period is shorter than or close to the fixed period
- Borrower is comfortable accepting some rate uncertainty after the fixed window
- Initial start rate provides meaningful payment relief compared to the fixed alternative
- Borrower has a credible refinance or sale plan before the first adjustment
When fixed-rate mortgage tends to fit
When a fixed rate tends to fit
- Plan is to keep the loan for the long term
- Payment certainty matters more than chasing the lowest possible start rate
- Borrower does not want to depend on future market conditions to manage payment
- Cash flow has limited room to absorb a higher payment after an adjustment
Run the numbers
- Mortgage Payment Calculator
Model the fixed rate option for the same loan amount.
- Amortization Calculator
Compare the payoff path on each structure.
- Break-Even Calculator
Useful when comparing a future refinance plan against an ARM.
- Affordability Calculator
Sanity check what the post adjustment payment could look like.
Frequently asked questions
What does a 7 over 6 ARM mean?
What are ARM caps?
Can an ARM payment ever go down?
Are ARMs only for sophisticated buyers?
Is the fixed rate always more expensive?
Can a borrower refinance an ARM into a fixed loan later?
Other decision guides

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